• Michele Rusnak,
    PE Coordinator,
  • Tracy Lunoff,
    Coordinator of School Health,
  • Pat Werner,
    Health & PE Specialist
  • Linda Gutierrez,
    Health and PE Secretary

Select: [General Program Descriptions] [Expectations, Resources, Communication] [Additional Activity Resources]

Important Dates

February 21, 2014

End of the 4th 6-weeks

March 12-16, 2014

Spring Break

March 27, 2014

PE Institute

April 16, 2014

Department Chair Meeting

The following documents are specifically designed for Middle School Physical Educators to use to ensure coherence and to provide a quality physical education program across the district:

Semester Overviews & Semester Plans

6th Grade

7th Grade

8th Grade

Functional Fitness






Mandatory Physical Education Resources

Substitute Information

Parent Communication


Additional Activity Resources

Bill Meyer Sandbell Activities

7th Grade
8th Grade
Fitness Components

George Centeio Fitness Activities

Dynamic Warm-up Instructional Document
Plyo and Cardio Instructional Document
Muscular Strength and Endurance: Upper Body Circuit Instructional Document

Muscular Strength and Endurance:

Lower Body Circuit

Instructional Document

Muscular Strength and Endurance:

Core Circuit

Instructional Document
Agility: Cone Drills Instructional Document
Agility: Pro Agility Run
Agility: Ladder Drills Instructional Document
Power: Drills Instructional Document
Flexibility: Static Stretching Instructional Document
Flexibility: Partner Stretching Instructional Document

Laura McCabe's Yoga Presentation